Hitting a plateau and can't seem to improve?
Struggling to find your optimal training zones?
Feeling burned out or constantly fatigued?
Worried you're not reaching your full potential?
Our testing pinpoints your exact VO2 max and lactate threshold, eliminating guesswork and allowing you to train at the optimal intensity for maximum results.
Stop wasting time on ineffective workouts. By training in your personalised zones, you'll achieve greater results in less time.
We provide the data-driven insights you need to overcome training stagnation and consistently improve your performance.
Knowing your precise physiological limits helps you avoid pushing too hard, minimizing the risk of injury and burnout.
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Teams
Teams
Organizations
Departments
Step 1
Book your testing session online.
Step 2
Complete your test at our London facility.
Step 3
Receive your personalised report and expert analysis.
Ready to get started?
"Truly exceptional"
World class coaching - elite quality bespoke programming that is happily flexed to your changing schedule and training availability.
Excellent results and excellent people.
- Stuart Barclay
"First class coaching and programming!"
I was guided through each step.
Also, the communication is super smooth and professional.
Last but not least - they are super cool people!
- Valeri Bozhikov
"Exceptional and couldn’t recommend highly enough"
Great blend of technical analysis, genuinely tailored training and everything done with a real sense of personality. The three Brick lads are going exciting places and am delighted to have got on board with them at the start.
- James Renahan
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