Sign up to the free Brick app and start training on a plan built from your own biomechanical assessment. It adjusts to your pain, your soreness and the kit you have, every single day.
Sign up now, we'll let you know the moment it's ready to download.
Your assessment, your programme and your coach, all delivered through the app.
Your plan is built from your own assessment results, your goals and your history, not a generic template.
Every exercise comes with a demo video and coaching cues, so you move correctly from the first session.
Tell the app what equipment you have, at home, the gym or away, and it swaps every movement to match.
Flag how you feel before a session and the app adjusts the load on the spot, so a bad day stays a bad day.
Open the app and see your programme progress, what's coming up this week, and anything that needs your attention. No digging through menus to find your next session.
A biomechanical assessment measures how you move and where your real weak points are.
Your results feed straight into your programme. No second form to fill in.
Log how you feel each session and your plan adapts automatically as you go.
Sign up to the app to get started.