The Brick App

Your coach, your plan and your progress, in your pocket.

Sign up to the free Brick app and start training on a plan built from your own biomechanical assessment. It adjusts to your pain, your soreness and the kit you have, every single day.

Sign up now, we'll let you know the moment it's ready to download.

What's inside

Everything you need to train, nowhere else to look.

Your assessment, your programme and your coach, all delivered through the app.

Personalised programming

Your plan is built from your own assessment results, your goals and your history, not a generic template.

Movement videos

Every exercise comes with a demo video and coaching cues, so you move correctly from the first session.

Adapts to your kit

Tell the app what equipment you have, at home, the gym or away, and it swaps every movement to match.

Pain and soreness management

Flag how you feel before a session and the app adjusts the load on the spot, so a bad day stays a bad day.

Today

One screen tells you exactly where you are.

Open the app and see your programme progress, what's coming up this week, and anything that needs your attention. No digging through menus to find your next session.

  • Programme progress, in sessions and in percent
  • Your next few sessions and appointments, lined up
  • A clear flag whenever something needs a look
How it works

From assessment to your first session.

1

Book your assessment

A biomechanical assessment measures how you move and where your real weak points are.

2

Sign up to the app

Your results feed straight into your programme. No second form to fill in.

3

Train, and let it adjust

Log how you feel each session and your plan adapts automatically as you go.

Start today

Your plan is waiting, built around you.

Sign up to the app to get started.